“We need to talk” are undoubtedly four of the scariest words to hear from a spouse. They conjure up the idea that something isn’t right. They are words that precipitate some of the most challenging conversations between couples. That said, knowing how to communicate with your...

Activity does not always equal productivity. In all honesty, technology has afforded us the opportunity to do more faster, whether it's through texting, e-mailing, instant-messaging or on-line banking. The issue though, is whether or not you are getting the right things done. Are you doing...

The story of Romeo and Juliet is one of the most famous love stories in Western history and a perfect example of the science of attraction and why we love. This classic story written by Shakespeare is about the fate of two young lovers who would do anything to be together. The young lovers are...

There are many causes for marital breakups. In my professional life, I have seen the distress many couples and individuals go through as they either grapple with their marital problems or rebuild their lives after a divorce. Every day we find out about the demise of another relationship in our...

Life becomes more worth living when you know that for every good thing that you did, a reward is bound to come your way. By this time, you already know that stopping your addictions is possible only if you will really put your heart and mind to it. The last but definitely not the least tool for...