Have you ever felt like you're capable of more but unsure how to unlock it? It's like you're busy but not consistently productive. Inspired, but not always consistent. Here's the truth: High performers aren't born—they're built. And it all starts with the habits they commit to daily.
In my years of...
A limiting belief is a negatively held assumption or thought about yourself rooted in the subconscious mind and negatively impacts decision-making, action-taking, and success. Associated with the negative belief is a judgement about yourself that is often perceived as true and consequently restricts...
We’ve all heard the word “impossible.” Maybe someone said it to you. Maybe you’ve said it to yourself. Maybe you have said to yourself, “Starting over? That’s impossible.” “Building that business? Impossible.” “Healing from that pain? No way.” “Living a bold, fulfilled life? Not for someone like me....
In the realm of leadership, both ability and character are essential; however, many organizations mistakenly prioritize skills over character. While your abilities may land you in a leadership position, your character will determine whether you can sustain that role. Without a robust character to su...
One of the most integral factors in couples' mental health and emotional stability in a long-term romantic relationship is a satisfying marriage, also referred to as marital satisfaction. Marital satisfaction is a state where each individual within the relationship feels satisfied with each other an...
Life is a gift! The experience of being alive should be considered a valuable present and never be taken for granted. While you cannot always control what happens to you on the journey of life, choosing to have a fulfilling life is under your control. Of course, being fulfilled in life is an exhilar...
We all want success regardless of who you are or where you are from. Though each of us defines success differently, we all want to know how to be successful and want to make progress in our lives. This desire could mean achieving greater satisfaction in a relationship, getting a promotion on the job...
People who set goals are more successful than those who don't. Most people who have achieved great success, including wealth, celebrity status, or recognition, will tell you that having goals contributed significantly to their success. Here are five ways to set and achieve your goals in life and bus...
There's greatness within you! The Greek philosopher Epictetus once said, "We all carry the seed of greatness within us, but we need an image as a point of focus in order that they may sprout." In other words, everyone has the potential to become great, but they must act on that potential to unlock i...
Walt Disney once said, "All our dreams can come true if we have the courage to pursue them." In other words, your dream is possible. You may have a desire to travel the world. It could be to start your own business or pursue a particular career. However, fear may be preventing you from pursuing the ...
Chemistry plays a pivotal role in human interaction and relationship health. As a unit, team chemistry is vital to productivity and high performance. In other words, effective teams have great chemistry, which aids in greater productivity levels in any organization. Hence, effective teams are compos...
Your inner dialogue can improve your success rate or prevent you from achieving your desired outcome. According to the ancient philosopher Aristotle, “A thought is a conversation with yourself.” Based on this premise, we have two voices in our head. There’s the voice that is nurturing and uplifting,...
