Adopting a Wonder Woman’s pose might change your results or even your short and long-term success. Power posing for success is a simple strategy that you can use to reduce anxiety, improve your ability to deal with stress, and boost your confidence. Besides, it takes less than two minutes...

An afternoon snooze is not only good for your health; it's also good for your bottom-line. The desire to be more productive may have some of us think that sleeping is a waste of time. "Just imagine how much more I could get done if I use more of those unconscious hours to get important things...

Being a leader in today’s era of unprecedented change can be daunting. Great leaders, however, rise to the occasion during a crisis, while average leaders shrink. But why is it that some individuals thrive during difficulties while others flounder? Why is it that some leaders can power...

So now you have the goal, you need the plan. To do this, look at where you are now and then look at all the things you would need to build the life you are picturing. For instance, you might find that you need a certain amount of money to make your dream of travelling happen. 

In that case,...

Life becomes more worth living when you know that for every good thing that you did, a reward is bound to come your way. By this time, you already know that stopping your addictions is possible only if you will really put your heart and mind to it. The last but definitely not the least tool for...

I am sure you have heard the saying, ‘you cannot pour from an empty cup.’ This is why you need to learn to take care of yourself. Keeping yourself motivated is an inside job. You might do an excellent job at creating the right environment and getting the requisite resources to...