Have you ever felt like you're capable of more but unsure how to unlock it? It's like you're busy but not consistently productive. Inspired, but not always consistent. Here's the truth: High performers aren't born—they're built. And it all starts with the habits they commit to daily.
In my years of...
A limiting belief is a negatively held assumption or thought about yourself rooted in the subconscious mind and negatively impacts decision-making, action-taking, and success. Associated with the negative belief is a judgement about yourself that is often perceived as true and consequently restricts...
We’ve all heard the word “impossible.” Maybe someone said it to you. Maybe you’ve said it to yourself. Maybe you have said to yourself, “Starting over? That’s impossible.” “Building that business? Impossible.” “Healing from that pain? No way.” “Living a bold, fulfilled life? Not for someone like me....
In the realm of leadership, both ability and character are essential; however, many organizations mistakenly prioritize skills over character. While your abilities may land you in a leadership position, your character will determine whether you can sustain that role. Without a robust character to su...
Life is a gift! The experience of being alive should be considered a valuable present and never be taken for granted. While you cannot always control what happens to you on the journey of life, choosing to have a fulfilling life is under your control. Of course, being fulfilled in life is an exhilar...
People who set goals are more successful than those who don't. Most people who have achieved great success, including wealth, celebrity status, or recognition, will tell you that having goals contributed significantly to their success. Here are five ways to set and achieve your goals in life and bus...
Chemistry plays a pivotal role in human interaction and relationship health. As a unit, team chemistry is vital to productivity and high performance. In other words, effective teams have great chemistry, which aids in greater productivity levels in any organization. Hence, effective teams are compos...
Your inner dialogue can improve your success rate or prevent you from achieving your desired outcome. According to the ancient philosopher Aristotle, “A thought is a conversation with yourself.” Based on this premise, we have two voices in our head. There’s the voice that is nurturing and uplifting,...
Mistakes are a part of life. As an individual who seeks to improve your life and pursue your goals in life, you will make mistakes. However, you can use your mistakes to become better, wiser, and more successful if you don't give up. As painful as your mistakes may be, if you reflect and introspect ...
"Yes, We Can" became the mantra for the Obama presidential campaign during the 2008 presidential race. This motivational and inspiring slogan, chanted by Obama supporters all over America and the rest of the world, appeals to personal responsibility, calls to action, and reminds us that we can becom...
Adequate sleep is a biological necessity for our physical and mental well-being. To function optimally, you need to rest, repair, and recover from daily stress on the mind and body. Hence, getting between 7 and 9 hours of sleep daily will enhance your performance, health, and overall well-being. Her...
We all want to be a success! Don’t we? Most of us would love to be more successful on the job, in business, in our relationship, in our finances, and even lose that stubborn ten pounds that we haven’t been able to shake for the past year or so. Here is what I have learned about how to succeed at any...
