Unlocking your full potential with coaching strategy session

Performance Coaching

High Performance Coaching For Life And Business

Push yourself to the next level with our high performance coaching. This form of coaching helps leadersentrepreneurs, high achievers and anyone who works under stress (athletes, managers, stage performers, dentist etc.) to improve their mental game, achieve excellence, reach their peak and produce sustainable results.

What is High Performance Coaching?

High Performance Coaching is the process of developing your natural ability, by navigating the internal and external barriers that prevent you from achieving your full potential. The overall approaches and techniques used in performance coaching are borrowed from the worlds of sport and the military – areas where optimal performance is key. During this coaching approach, you will be given the opportunity to explore your motivation and the internal and external barriers to your success. 

How High Performance Coaching Works

During the process of High Performance Coaching you will be taken through the following steps:

Step 1 – Self-awareness

First you will be assisted in assessing your level of motivation and help you to establish a vision of the future you hope to create. We will assist you in creating awareness around existing internal and external barriers that impact your motivation and being your best.

Step 2 – Optimization

After helping you visualize where you or your team would like to be, you will then be assisted in setting audacious goals (short term, medium term and long term) and develop strategies to produce the results you want to achieve. You will also be assisted in developing the appropriate remedies to deal with any existing barriers that maybe impeding your desired success. 

Step 3 – Action

After developing a plan with your goals and strategies, we will support you in taking the relevant action steps, to ensure every minute of your day is maximized, with you getting the best of what life has to offer.

Step 4 – Review

Last but not lease, you will be assisted in the reviewing of your progress, given feedback so that you can revise your plan as needed. This process will then be repeated from step 1 to Step 4 until optimum performance is realized.

Benefits of High Performance Coaching

Performance coaching with Dr. Floyd, will create clarity and accountability to your set goals. On the path to achieving your goals, you will be held accountable and given objective feedback that you wouldn’t normally get from the people around you. The coaching partnership will;

  • draw out and develop your inherent abilities,
  • enable you to solve problems,
  • overcome barriers,
  • conquer challenges,
  • achieve goals,
  • perform at optimal levels. 

Coaching Packages

One To One:                                                

  • 6 sessions of 60 minutes each for 90 days 
  • 2 sessions per month
  • 2 weekly email exchanges if desired

One To One Plus Team:                              

  • 12 sessions of 60 minutes each for 6 months of individual Coaching for team leader and team of 5 – 10 members.
  • 2 sessions per month, per team member and leader.
  • 2 weekly email exchanges if desired.

One To One Plus Assessment:                

  • Ideal for executives who want to take their career from good to great.
  • 12 sessions of 50 minutes each, distributed as required over six months.
  • 2 weekly email exchanges if desired.
  • Assessment for greater self-awareness using the DISC personal assessment tool.

If you want to unleash your potential and take your life, team or business to the next level, why not leverage the power of our high performance executive coaching? The results will be astounding!



“Floyd was able to help me articulate feelings and navigate the emotions of work complications in a dialogue which was open, honest and understanding. I would recommend Floyd to other senior managers and executives who want to improve positive communication in the work place.”

Christa Mariash
School Marketing Manager
Canada’s Royal Winnipeg Ballet

“Floyd Spence is the consummate Professional in his field! His ability to motivate individuals and inspire excellence in organizations is beyond exceptional! My leadership skills grew exponentially after working with Floyd, not only am I more proficient, but I’m results driven and influential. I highly recommend him as a as a coach.“

Dr.  Cherry-ann Joseph-Hislop
Principal at NYC Department of Education

The following are just a few of the benefits you can get from life coaching:
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416-704-7484 or info@floydspence.com
4915 Bathurst Street, Suite 221 Toronto, Ontario M2R 1X9

© 2019 Floyd Spence. All Rights Reserved.

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