Improve Your Emotional Well-being and Relationship Satisfaction

Just like investing in your car, home, or physical health, your emotional well-being also requires repair and maintenance for optimum performance. Our counselling services are geared towards helping high achievers, leaders and their families improve their emotional well-being and relationship satisfaction. Here are a variety of therapeutic services for your emotional and overall well-being.

Individual Therapy

In individual therapy, the focus is to resolve the issues that bring you to counselling and to help you establish or reestablish your life as a thriving, fulfilling one. Some issues address:

  • Anxiety/stress management
  • Depression
  • Sexual abuse
  • Grief and Bereavement
  • Low self-esteem
  • Relationship 
  • Body Image

Couple Therapy

The full range of issues that couples experience during the lifetime of a relationship are addressed in couple therapy. Such issues may include:

  • Marriage Preparation (Premarital Counseling)
  • Couple Conflict Management
  • Improving Communication Skills
  • Infidelity
  • Improving Parenting Skills
  • Separation/Divorce 

Sex Therapy:

During Sex therapy a variety of techniques are used to initiate, restore, and improve the sexual elements that maybe affecting your intimate relationships. Issues addressed may include:

  • Low sexual desire
  • Orgasm difficulties
  • Erectile difficulties
  • Sexual dissatisfaction
  • Sexual intimacy after an affair

Family Therapy:

Our Family therapy service, will equip parents and children with resources to reduce conflict in the family, improve communication and create opportunities for new positive, supportive experiences for all. Issues addressed may include:

  • Enhancing Communication Skills
  • Enhancing Parenting Skills
  • Parent/Teen Relationships
  • Issues Related to Blending Families
  • Managing Family Conflict

All services are provided in a safe environment and follow strict guidelines of confidentiality.

Schedule a Free 30-Minute Phone Consultation Call Now!



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416-704-7484 or
4915 Bathurst Street, Suite 221 Toronto, Ontario M2R 1X9

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